More than a workout plan.
I'm Ethan Ranger, the coach behind More Motion. My background is built on a lifetime in athletics. I played college hockey at the University of Delaware and Iowa State University, then took my game overseas to play semi-professionally in Poland. Living the athlete's life taught me what training, recovery, and adaptability really require — and how much the body can change when you treat it right.
After hanging up the skates, I earned my Bachelor's in Kinesiology with a focus on Exercise Science from Iowa State University — because I wanted to understand the science behind everything I'd been doing for years, and put it to work for other people.
I started More Motion because I was tired of watching people get burned by coaches who claimed to care about their health but really just cared about the next payment. We've got an obesity and inactivity problem that's making people physically and mentally worse off. One of the realest ways to fight it is to help people become genuinely independent with their health — one client at a time. That's the whole mission.